HYPPR Personal
Training and fitness

where your fitness journey is our mission

Welcome to
HYPPR Personal Training
and fitness

This is a unique set up for clients who really want 1 one 1 quality time with a personal trainer. I perform house calls and it’s worth it ! You cannot get this type of attention at any gym and its half the cost, all while learning the real way to maximize your time in the gym and finding what you love to do by learning how to correctly apply ,perform and master the ins and outs of your favorite exercises and monitor your own progress all while cutting the all to familiar were to start, what does what, and when and what kind of equipment to get for my own gym?Well just use my equipment and find out what you need all equipment provided while you make these important decisions.Set up is easy and does not cut into session time!Cardio can be done in a small yard and inside. Park and recreation sessions available upon request.Like I’ve siad no gym no problem,DO NOT LET lack of equiptment, space or lack of knowledge about outdoor training stop you from training! I haven’t trained indoors for many years and it’s so much better then the hot gym’s

Advanced long time lifters and competitive athletes alike come and get it!!! Want more gains or that starting position, get all the tips and real proven methods to maximize your all important time bound goals.Get your year macrocycles Cardio plans lifting strategies and a host of options to try and discover for yourself!Doing it alone is not advised don’t waste your time and risk extra progess that can be made day by day week to week month to month!!!My numbers are exactly were they should be whats up with you?Loosing weight hard for you?Well it’s not as bad as you think, infact diets are over complicated and leads to failer.Come and learn how to use your time in the gym and cardio as well as easy proven methods to dropping pounds and fast!

Learn More About Us!

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Achieve Your Peak Performance

Our Services

Resistance Weight Training and Programming

Our trainers provide personalized weight training programs to help you build strength, endurance, and muscle mass. We use a variety of lifting styles and programming techniques, including macrocycles, to ensure you’re constantly challenged and progressing.

Powerlifting Bodybuilding and Weightlifting

Whether you’re looking to compete or just want to improve your strength and physique, our powerlifting, bodybuilding, and weightlifting programs can help. We’ll guide you through proper form and technique to maximize your results and minimize the risk of injury.

Motor Learning and Daily Activity Training

We offer exercises that focus on motor learning and activities of daily living, helping you improve your coordination, balance, and overall functional fitness.

Mobility and Stability
Training

Improve your balance, flexibility, and strength with our mobility and stability training programs. These programs are perfect for older adults or anyone looking to improve their functional fitness.

Progress Tracking & Program Modification

We provide regular progress tracking and program modification to ensure you’re always moving towards your goals. We’ll adjust your program as needed based on your progress and feedback.

Training
for Health
Conditions

For clients with doctor clearance for conditions like CVD, Diabetes, and MetS, we offer specialized training programs. These programs are designed to be safe and effective, helping you improve your health and fitness under the guidance of our experienced trainers.

Sport-Specific Training

We offer training programs tailored to a variety of sports. These programs focus on improving the specific skills, strength, and endurance needed for each sport.

Stretching Techniques

Learn how to properly stretch to improve flexibility, prevent injury, and enhance performance. We teach a variety of stretching techniques, including PNF, ballistic, and static stretches.

Women’s
Fitness

Our women’s fitness programs are designed to help women of all ages and fitness levels shed fat, tone muscles, and improve overall health. These full-body aerobic and anaerobic exercises can be easily modified to match your fitness level and goals.

WHAT SETS US APART

When you train with a real personal trainer that’s not in a local gym it’s a whole diffrent world!Most places have a set of time restricted rep schemes that is run on every client.The name of the game in a toxic environment like personal training in a gym is their way,why?Money and sales you see trainers have to get back to recruiting more clients for the gym,So no creative planning,no real modifications other than planned by the club every month to make you believe they are making actual changes based on progress or lack their of.Bottom line they are BS and are not adiquet for real progress,for instance if you wanted to run a certain lifting style they would convince you to follow their plan making you think they are the master no freaking way! it’s a partnership between trainer, and client if not the trainer does all the work, and the clients just a client!

Look gyms are gyms and of course the equiptment is great, but that’s all it is!Do not confuse the two, personal training isn’t a joke and will make you a better more more informed,lifter or what ever your goals,just not so much from the annoying guy at the front desk of the gym you went to on a day pass!!!Please call or reach out.Have a blessed day.

Don’t wait to start your fitness journey.

get started today!

Contact US

HYPPR Personal Training and fitness